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January 3, 2024 • 23 Minutes
越食越甜,唔食唔得,原來已經糖上癮!
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很多人喜歡食糖或甜品,🍨🍦🍰🍬🍭🧋
因為食甜食會有一種滿足感,
令人感到滿足開心。😊
但經常食甜食會導致血糖水平忽高忽低,〰
最終出現食糖上癮的情況。😲
究竟糖上癮是怎樣發生的⁉
而糖上癮會導致哪些健康難題⁉
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